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One-Pan Pork Chops & Broccoli is a quick, healthy dinner that’s perfect for busy weeknights. Tender, pan-seared pork chops pair beautifully with crisp-tender broccoli, all cooked together in one skillet with simple seasonings for maximum flavor and minimal cleanup. This easy one-pan meal delivers a satisfying balance of protein and veggies, making it ideal for low-stress family dinners, meal prep, or when you want a wholesome, comforting dish on the table fast.
Equipment List
- Large skillet or sauté pan
- Cutting board
- Chef’s knife
- Measuring cups and spoons
Shopping List
- 4 pork chops
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 onion, sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: your choice of herbs and spices
One-Pan Pork Chops & Broccoli
Description
A delightful dish marrying juicy pork chops and vibrant broccoli, creating a balanced and wholesome meal in one pan.
Ingredients
Main Ingredients
Seasonings and Spices
Optional Garnish
Instructions
Preparation
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Prepare the Ingredients
Preheat the oven to 400°F (200°C). Season the pork chops with salt, pepper, and your favorite spices. Cut the broccoli into florets and mince the garlic.Feel free to use any spice blend you prefer for seasoning the pork chops.
Cooking
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Sear the Pork Chops
Heat some oil in an oven-safe skillet over medium-high heat. Sear the pork chops for 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.Make sure not to overcrowd the skillet to ensure a good sear. -
Cook the Broccoli
In the same skillet, add a bit more oil if needed. Saute the minced garlic for a minute until fragrant. Add the broccoli florets and cook for 4-5 minutes until slightly tender.Don't overcook the broccoli; it should still have a nice crunch. -
Combine and Bake
Return the pork chops to the skillet on top of the broccoli. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the pork is cooked through and the broccoli is tender.Check the pork's internal temperature; it should reach 145°F (63°C).
Serve and Enjoy
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Garnish and Serve
Remove the skillet from the oven. Garnish with fresh herbs like parsley or thyme. Serve the pork chops and broccoli hot from the skillet.You can squeeze some lemon juice over the dish for a burst of freshness.
Note
- For a crispy exterior on the pork chops, pat them dry with paper towels before seasoning and cooking.
- Make sure not to overcrowd the pan when cooking the pork chops to ensure even browning.
- Feel free to add a sprinkle of grated Parmesan cheese over the broccoli before serving for an extra layer of flavor.
- If you prefer a bit of heat, add a pinch of red pepper flakes to the dish along with the garlic and shallots.
- To keep the pork chops juicy, avoid overcooking them; use a meat thermometer to ensure they reach an internal temperature of 145°F (63°C).
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to prevent the pork chops from drying out.