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Iced Protein Latte with Collagen

A glass of iced latte resting on a marble countertop, the sunlight gently filtering through the window and casting a warm, inviting glow. The latte is topped with a generous dollop of whipped cream, sprinkled with a dusting of cinnamon and a single protein-rich collagen powder sachet nestled beside it. The overall composition conveys a sense of freshness, energy, and healthfulness, perfectly suited for a busy morning start.

This Iced Protein Latte with Collagen is a fusion of taste and wellness, combining the invigorating jolt of coffee with the nourishing benefits of protein and collagen. Whether you're kick-starting your morning or need a mid-afternoon pick-me-up, this latte is your go-to energy boost.

Origin and Inspiration

The idea for this revitalizing drink sprouted from the bustling coffee culture that permeates modern life, where the quest for convenience often overshadows nutrition. I wanted to create a beverage that not only wakes you up but also supports your body's needs. Drawing inspiration from the smooth, creamy texture of traditional lattes and the health-conscious trends sweeping across cafes globally, this recipe is my answer to a balanced lifestyle.

Unique Ingredients and Flavors

The Power of Protein and Collagen

What's the secret sauce, or more accurately, the secret powder? It’s the harmonious blend of protein and collagen. Protein, renowned for its muscle-repairing capabilities, works in conjunction with collagen, which supports joint, skin, and hair health. This dynamic duo transforms a simple cup of coffee into a powerhouse of nutrients, without compromising on taste.

The Art of the Brew

Crafting this drink is akin to a painter mixing colors to get the perfect shade. You start with a robust espresso or strong brewed coffee as your canvas. The protein adds a creamy texture, while the collagen subtly enriches the drink. The final touch? A hint of vanilla or a sprinkle of cinnamon, which dances on your taste buds like a gentle morning breeze.

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Prep Time 5 mins
Total Time 5 mins
Cuisine:
Difficulty: Beginner
Servings: 1
Estimated Cost: 3
Calories: 150 kcal
Best Season: Summer
Description

This Iced Protein Latte with Collagen is creamy, energizing, and packed with nutrients. A delightful way to enjoy your coffee while nurturing your body.

Ingredients
    Base Ingredients
  • 1 cup brewed coffee (Chilled; use your favorite blend for best results.)
  • 1 scoop protein powder (Vanilla or chocolate flavor works well.)
  • 1 scoop collagen peptides (Unflavored is ideal to maintain the coffee's taste.)
    • Optional Sweeteners and Flavor Enhancers
  • 1 teaspoon honey (Or substitute with your favorite sweetener.)
  • 1 dash cinnamon (Adds a warm spice note, optional.)
    • Milk and Ice
  • 1/2 cup milk (Use any type: dairy, almond, oat, etc.)
  • 1/2 cup ice cubes (Adjust based on your preference for temperature and dilution.)
Instructions
    Crafting the Perfect Iced Protein Latte with Collagen
  1. 1
    Gather Your IngredientsBegin by assembling your ingredients: brewed espresso or strong coffee, your favorite protein powder, collagen peptides, milk of choice, ice cubes, and a sweetener if desired.
    Opt for a plant-based protein powder for a vegan version. Choose between almond milk, oat milk, or dairy milk based on your preference.
  2. 2
    Brew the CoffeeBrew a fresh cup of espresso or strong coffee. Allow it to cool slightly while you prepare the other components.
    For a richer flavor, chill the coffee in the refrigerator for a few minutes before using.
  3. 3
    Blend the PowdersIn a blender, combine the protein powder and collagen peptides with the cooled coffee. Blend until the powders are fully dissolved and the mixture is smooth.
    Blending ensures there are no clumps, giving your latte a silky texture.
  4. 4
    Add Milk and SweetenerPour in your milk of choice and add a sweetener if desired. Blend again briefly to incorporate.
    Adjust sweetness to your liking. Maple syrup or honey can add a natural sweetness.
  5. 5
    Prepare the GlassFill a tall glass with ice cubes, leaving enough room for the latte mixture.
    For a visually appealing presentation, use clear glasses to showcase the layers.
  6. 6
    Pour and ServeGently pour the blended latte over the ice. Stir well to combine the flavors. Enjoy immediately.
    Top with a sprinkle of cinnamon or cocoa powder for an extra touch of flavor.
Note

For an optimal Iced Protein Latte with Collagen, select a high-quality coffee or espresso as your base; freshly brewed is best for robust flavor. Opt for a protein powder that complements coffee, like vanilla or chocolate, and ensure it blends smoothly—use a shaker or blender to avoid clumps. Collagen peptides should be unflavored for versatility. Consider using a plant-based or low-fat milk alternative to keep the drink light and refreshing. Sweeten to taste with your preferred sweetener, but be mindful of balance; a touch of vanilla extract or cinnamon can enhance the flavor without added sugar. For an extra frothy finish, whisk or blend after adding ice. Adjust the coffee-to-milk ratio based on personal preference; a 1:1 ratio works well for a balanced taste. If storing, keep it chilled and consume within 24 hours for the freshest taste.

Keywords: latte, protein, collagen, coffee, iced
Read it online: https://bestrecipesblog.com/recipe/iced-protein-latte-with-collagen/