Hamburger and Zucchini Bake

This Hamburger and Zucchini Bake recipe is a hearty and flavorful dish that combines the classic comfort of a juicy hamburger with the freshness of zucchini, all baked together in a cheesy, savory casserole. The origins of this recipe are rooted in the idea of transforming simple ingredients into a satisfying and delicious meal that can please a crowd or make a cozy family dinner.

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Origin and History

The concept of combining ground beef with zucchini likely originated from the need to create a one-pan meal that is both nutritious and filling. This dish has evolved over time, with various variations incorporating spices, herbs, and cheeses to enhance its flavors and textures.

Unique Ingredients and Flavors

What sets this Hamburger and Zucchini Bake apart is the harmonious blend of seasoned ground beef, tender zucchini slices, and gooey melted cheese. The zucchini adds a lightness and freshness to the dish, balancing out the richness of the beef and cheese. The flavors meld together beautifully during the baking process, creating a comforting and satisfying meal.

Cooking Techniques

The key to a successful Hamburger and Zucchini Bake lies in properly browning the ground beef with aromatic onions and garlic, seasoning it well, and layering it with thinly sliced zucchini and a generous amount of cheese. Baking the casserole allows all the flavors to meld together while the cheese melts and forms a golden crust on top.

This recipe offers a delightful twist on traditional baked dishes, combining the flavors of a classic burger with the freshness of zucchini for a mouthwatering experience that is sure to become a family favorite.

Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Cuisine: American

Courses: Dinner

Difficulty: Intermediate

Cooking Temp: 375 F

Servings: 6

Estimated Cost: 15

Calories: 320 kcal

Best Season: Suitable throughout the year

Description

Savor the blend of hearty hamburger and fresh zucchini in a satisfying bake, perfect for cozy weeknight dinners or potluck gatherings.

Ingredients

Main Ingredients

1 lb Ground beef (Preferably lean ground beef.)
2 cups Zucchini (Sliced or diced zucchini.)
1 cup Cheddar cheese (Shredded cheddar cheese.)
1 tsp Garlic powder (For seasoning the dish.)
1 tsp Onion powder (For extra flavor.)

Optional Ingredients

1/2 cup Breadcrumbs (For a crispy topping.)
to taste - Salt and pepper (To season according to preference.)

Instructions

Preparation

1
Preheat the ovenPreheat your oven to 375°F (190°C) and grease a baking dish with a bit of olive oil or cooking spray.
Make sure the oven is fully preheated before you start assembling the dish.
2
Prepare the zucchiniSlice the zucchini into thin rounds or half-moons, depending on your preference.
3
Cook the ground beefIn a skillet over medium heat, cook the ground beef until browned. Season with salt, pepper, and any desired herbs or spices.

Assembly

4
Layer the ingredientsIn the greased baking dish, start by layering half of the zucchini slices at the bottom. Top with half of the cooked ground beef.
5
Add cheeseSprinkle a layer of shredded cheese over the ground beef. Cheddar or mozzarella work well for this dish.
6
Repeat layersRepeat the layers with the remaining zucchini, ground beef, and cheese.

Baking

7
Bake the dishCover the baking dish with foil and place it in the preheated oven. Bake for about 25-30 minutes until the zucchini is tender and the cheese is melted.
8
Broil for a golden finishRemove the foil and broil the dish for an additional 3-5 minutes until the cheese is bubbly and golden brown.

Serving

9
Let it restAllow the dish to cool slightly before serving to let the flavors meld together.
10
Garnish and enjoyGarnish with fresh herbs like parsley or a sprinkle of red pepper flakes before serving. Enjoy your delicious Hamburger and Zucchini Bake!

Note

For a healthier twist, you can use ground turkey or chicken instead of beef.
Feel free to add your favorite herbs and spices to customize the flavor profile.
If you're short on time, you can use store-bought marinara sauce instead of making it from scratch.
Make sure to drain the excess liquid from the zucchini to prevent the bake from becoming too watery.
This dish pairs well with a side salad or some garlic bread for a complete meal.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.

Keywords: Hamburger, Zucchini, Casserole, Comfort Food, Family-Friendly

Read it online: https://bestrecipesblog.com/recipe/hamburger-and-zucchini-bake/