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Dump-and-Bake Sausage, Peppers & Onions

A beautifully arranged plate of sautéed sausage and colorful peppers, featuring vibrant red, yellow, and green bell peppers alongside sliced onions. The sausages are grilled to a perfect golden brown, glistening with a drizzle of olive oil and seasoned herbs. In the background, a rustic wooden table enhances the home-cooked feel, with a blurred view of a cozy kitchen setting, warm lighting casting a soft glow. The composition is shot from a slightly elevated angle, capturing the textures of the ingredients, and showcasing a sprinkle of fresh parsley on top for a pop of color. The mood is inviting and warm, perfect for a comforting dinner setting.

This Dump-and-Bake Sausage, Peppers & Onions recipe is an easy one-pan dinner packed with bold, savory flavor and zero prep stress. Juicy sausage bakes alongside sweet bell peppers and tender onions, all roasted together until caramelized and irresistible. Perfect for busy weeknights, meal prep, or simple family dinners, this dump-and-bake recipe delivers classic comfort-food vibes with minimal effort—just toss everything into the pan, bake, and enjoy.

Equipment List

  • 9×13 baking dish or large rimmed baking sheet
  • Mixing bowl
  • Tongs or a spatula
  • Aluminum foil (optional, for easy cleanup)

Shopping List

  • Italian sausage links (mild or hot)
  • Bell peppers (any colors)
  • Yellow or red onion
  • Olive oil
  • Garlic powder
  • Italian seasoning
  • Salt
  • Black pepper
  • Red pepper flakes (optional)
  • Fresh parsley or basil (optional, for garnish)
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Cooking Temp: 375  F
Servings: 4
Estimated Cost: 15
Calories: 320 kcal
Best Season: Suitable throughout the year
Description

An effortless dish combining savory sausage, vibrant peppers, and caramelized onions in a harmonious medley that's both hearty and satisfying.

Ingredients
    Dump-and-Bake Sausage, Peppers & Onions
  • 1 pound Italian sausage (You can use sweet or spicy sausage based on your preference.)
  • 2 cups bell peppers (sliced) (Use a mix of colors for a vibrant dish.)
  • 1 cup onion (sliced) (Yellow or red onions work well here.)
  • 1 teaspoon garlic powder (Adds a depth of flavor.)
  • 1 teaspoon dried oregano (Brings a Mediterranean flair.)
  • 1 teaspoon dried basil (For a hint of sweetness.)
  • 1 teaspoon salt (Adjust to taste.)
  • 1/2 teaspoon black pepper (Freshly ground for the best flavor.)
  • 1 cup marinara sauce (Use your favorite store-bought or homemade sauce.)
Instructions
    Dump-and-Bake Sausage, Peppers & Onions Recipe
  1. 1
    PreparationPreheat oven to 375°F (190°C). Grease a baking dish with olive oil.
    Choose a dish large enough to hold all ingredients comfortably.
  2. 2
    Combine IngredientsIn the greased baking dish, add sliced sausages, sliced bell peppers, sliced onions, minced garlic, Italian seasoning, salt, pepper, and olive oil. Toss to coat evenly.
    Ensure the ingredients are well distributed for even cooking.
  3. 3
    BakeCover the dish with foil and bake for 25 minutes. Uncover and bake for an additional 10-15 minutes until the sausages are browned and the vegetables are tender.
    Adjust baking time if needed based on your oven.
  4. 4
    ServeGarnish with fresh herbs like parsley and serve hot over rice, pasta, or crusty bread.
    Feel free to sprinkle some grated Parmesan cheese on top for extra flavor.
Note
  • Feel free to use any type of sausage you prefer, such as Italian sausage, chicken sausage, or even vegan sausage for a twist.
  • For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce to the dish.
  • Serve the sausage, peppers, and onions over cooked pasta, rice, or on a crusty hoagie roll for a delicious sandwich.
  • To make this dish ahead of time, you can prepare the ingredients and store them in the refrigerator until you're ready to bake.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Keywords: Italian, sausage, peppers, onions, one-pan meal
Read it online: https://bestrecipesblog.com/recipe/dump-and-bake-sausage-peppers-onions/