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Dump-and-Bake Lemon Garlic Chicken & Veggies

A beautifully arranged lemon garlic chicken bake displayed on a rustic wooden table. In the foreground, tender chicken pieces glistening with a golden-brown glaze, garnished with fresh parsley and thin slices of lemon. Surrounding the chicken, vibrant vegetables like broccoli, bell peppers, and carrots, roasted to perfection with a hint of char. In the middle ground, a baking dish with a crispy topping, showcasing steam wafting up to indicate warmth and freshness. The background features a softly lit kitchen setting with warm, inviting lighting that creates a cozy atmosphere. The angle captures the dish at a slight elevation, emphasizing the textures and colors of the ingredients, making it look appetizing and homely.

This Dump-and-Bake Lemon Garlic Chicken & Veggies is a fresh, zesty one-pan dinner that’s perfect for busy weeknights. Tender chicken bakes alongside colorful vegetables in a bright lemon-garlic sauce—no sautéing, no boiling, just dump everything in and let the oven do the work. Light, flavorful, and naturally wholesome, it’s a family favorite year-round.

Equipment List

  • 9×13-inch baking dish
  • Aluminum foil
  • Measuring cups
  • Measuring cups and spoons
  • Knife
  • Cutting board

Shopping List

  • Boneless, skinless chicken breasts
  • Baby potatoes, halved
  • Broccoli florets
  • Carrots, sliced
  • Olive oil
  • Fresh garlic cloves
  • Lemon (zest and juice)
  • Italian seasoning
  • Paprika
  • Salt
  • Black pepper
  • Chicken broth
  • Fresh parsley (optional, for garnish)
Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Cooking Temp: 375  F
Servings: 4
Estimated Cost: 15
Calories: 320 kcal
Best Season: Suitable throughout the year
Description

A hassle-free dish marrying succulent chicken, tender veggies, and bright citrus notes in a harmonious medley.

Ingredients
    Main Ingredients
  • 1.5 pounds Boneless, skinless chicken breasts (Can be cut into smaller pieces for faster cooking.)
  • 1 pound Baby red potatoes (Ensure they are halved for even cooking.)
  • 1 pound Green beans (Trimmed and washed.)
  • 1 whole Lemon (For zest and juice.)
  • 4 cloves Garlic (Minced.)
  • 2 tablespoons Olive oil (Extra virgin olive oil recommended.)
    • Seasonings and Herbs
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Paprika
  • 1 teaspoon Salt (Adjust to taste.)
  • 1/2 teaspoon Black pepper (Freshly ground, to taste.)
Instructions
    Preparation
  1. 1
    Preheat the OvenPreheat your oven to 400°F (200°C) and grease a baking dish with cooking spray.
  2. 2
    Prepare the IngredientsSlice the lemon into thin rounds, mince the garlic, and chop the vegetables and chicken into bite-sized pieces.
    3. Assembly
  3. 3
    Combine Ingredients in the Baking DishPlace the chicken, vegetables, lemon slices, and minced garlic in the greased baking dish.
  4. 4
    SeasonDrizzle olive oil over the ingredients, sprinkle with salt, pepper, and any desired herbs or seasonings.
  5. 5
    Mix WellGently toss everything together in the baking dish to ensure all ingredients are coated with the seasonings.
    6. Bake
  6. 6
    Bake UncoveredBake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
    7. Serve
  7. 7
    Enjoy Your MealServe hot and garnish with fresh herbs or a squeeze of lemon juice for extra flavor.
Note
  • You can use any combination of vegetables you prefer, such as bell peppers, zucchini, or cherry tomatoes.
  • Ensure the chicken is cooked through by checking its internal temperature with a meat thermometer (165°F or 74°C).
  • For a crispier texture, broil the dish for a few minutes after baking.
  • Customize the dish by adding herbs like rosemary or thyme for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: Chicken, Veggies, Lemon, Garlic, One-Pan
Read it online: https://bestrecipesblog.com/recipe/dump-and-bake-lemon-garlic-chicken-veggies/