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These Almond Butter Coconut Protein Bars are naturally sweet, lightly chewy, and packed with nutty, tropical flavor. The combination of creamy almond butter and coconut creates a smooth, satisfying texture that feels indulgent yet wholesome. Perfect for breakfast on the go, post-workout snacks, or a midday energy boost, these no-bake bars are simple, nourishing, and ideal for meal prep.
Equipment Needed
Mixing bowl
Measuring cups and spoons
Rubber spatula or wooden spoon
8×8-inch baking pan or loaf pan
Parchment paper
Microwave-safe bowl or small saucepan
Tips & Variations
Use unsweetened shredded coconut to control sweetness.
Warm almond butter slightly for easier mixing.
Chill bars thoroughly before slicing for clean edges.
Add sliced almonds or chia seeds for extra texture and nutrition.
Drizzle with melted dark chocolate for a bakery-style finish.
Store bars in the refrigerator to keep them firm and fresh longer.
Almond Butter Coconut Protein Bars
Description
Rich in flavor and packed with protein, these almond butter coconut bars are a wholesome snack that you can enjoy anytime. They offer a delicious balance of sweetness and nuttiness, making them irresistible!
Ingredients
Ingredients for Almond Butter Coconut Protein Bars
Instructions
Preparing the Base
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Preheat and Line the Pan
Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal later.Make sure the parchment paper is smooth to avoid any creases that could affect the bars' shape. -
Mix the Dry Ingredients
In a large mixing bowl, combine 1 cup of rolled oats, 1/2 cup of almond flour, 1/4 cup of shredded coconut, 1/4 cup of protein powder, and a pinch of salt. Stir until well mixed.Feel free to use flavored protein powder for an extra boost of taste!
Creating the Mixture
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Combine the Wet Ingredients
In a separate bowl, whisk together 1/2 cup of almond butter, 1/4 cup of honey or maple syrup, and 1 tsp of vanilla extract until smooth and creamy.If your almond butter is too thick, microwaving it for a few seconds can make it easier to mix. -
Blend Wet and Dry Ingredients
Pour the wet mixture into the dry ingredients and stir until all components are well combined. The mixture should be sticky but moldable.If it feels too dry, add a splash of almond milk to help bring it together.
Baking and Cooling
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Spread and Press
Transfer the mixture to the prepared baking pan. Press it down firmly with your hands or a spatula to create an even layer.The firmer you pack it, the better the bars will hold together. -
Bake
Bake in the preheated oven for about 15-20 minutes or until the edges start to turn golden brown.Keep an eye on them towards the end to prevent burning—every oven is a little different! -
Cool and Slice
Remove the pan from the oven and let it cool completely in the pan. Once cool, lift it out using the parchment overhang and slice into bars.For cleaner cuts, use a sharp knife and consider refrigerating the bars for a bit before slicing.
Note
- Use fresh, high-quality almonds and coconut for the best flavor.
- If you prefer a sweeter bar, consider adding a tablespoon of honey or maple syrup.
- For a chocolatey twist, fold in some dark chocolate chips or cacao nibs.
- To enhance the nutty flavor, toast the almonds lightly before blending.
- If you have dietary restrictions, substitute almond butter with sunflower seed butter for a nut-free option.
- Store the protein bars in an airtight container in the fridge for up to two weeks or freeze for longer shelf life.
- Consider adding a scoop of your favorite protein powder to boost the protein content.
- Feel free to experiment with flavorings; a dash of vanilla extract or a sprinkle of cinnamon can add depth.
- Cut the bars into different sizes to suit your snacking needs—smaller for quick bites, larger for a meal replacement.