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These Chocolate Peanut Butter Protein Bars are rich, fudgy, and deeply satisfying, yet wholesome and protein-packed. The classic chocolate–peanut butter combo makes them feel indulgent, yet they’re perfect for meal prep, post-workout snacks, or a quick energy boost during busy days. No baking required, just mix, chill, and enjoy.
Equipment Needed
Mixing bowl
Measuring cups and spoons
Rubber spatula or wooden spoon
8×8-inch baking pan
Parchment paper
Microwave-safe bowl or small saucepan
Tips & Variations
Use creamy peanut butter for a smooth texture or crunchy for added bite.
For extra chocolate flavor, add cocoa powder or drizzle melted chocolate on top.
Chill bars well before slicing to achieve clean edges.
Swap peanut butter for almond or cashew butter if desired.
Add chopped peanuts or chocolate chunks for texture.
Store bars in the refrigerator to keep them firm and fresh longer.
Chocolate Peanut Butter Protein Bars
Description
These homemade chocolate peanut butter protein bars are rich, satisfying, and easy to make. They’re perfect for a quick energy boost or a guilt-free dessert!
Ingredients
Ingredients for Chocolate Peanut Butter Protein Bars
Instructions
Gather Your Ingredients
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Assemble Everything
Start by gathering all your ingredients: rolled oats, chocolate protein powder, peanut butter, honey, and a pinch of salt. Make sure your peanut butter is creamy for easy mixing.Feel free to use natural peanut butter for a healthier twist!
Mix the Dry Ingredients
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Combine the Oats and Protein Powder
In a large mixing bowl, combine 2 cups of rolled oats and 1 cup of chocolate protein powder. Stir them together until well blended.This is where you can add a few extras like chia seeds or flax seeds for added nutrition. -
Add a Pinch of Salt
Sprinkle in a pinch of salt to enhance the flavors of the chocolate and peanut butter.Don't skip the salt! It makes the chocolate flavor pop.
Blend the Wet Ingredients
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Mix Peanut Butter and Honey
In a separate bowl, mix 1 cup of creamy peanut butter and ½ cup of honey until smooth. You can microwave the peanut butter for a few seconds to soften it if needed.Using raw honey adds a beautiful depth of flavor!
Combine Wet and Dry
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Bring It All Together
Pour the peanut butter mixture into the bowl of dry ingredients. Mix thoroughly with a spatula until everything is well coated. It might take some elbow grease!If the mixture is too crumbly, add a splash of almond milk to help it hold together.
Press and Set
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Prepare the Pan
Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal. Grease it lightly with cooking spray for extra insurance.A silicone baking dish works wonders too, making removal a breeze! -
Pack the Mixture In
Transfer the mixture into the prepared baking dish. Press it down firmly with your hands or the back of a spatula to create an even layer.The firmer you press, the better they will hold together once set!
Chill and Cut
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Chill the Bars
Refrigerate the bars for at least 1-2 hours, or until they are firm enough to cut. Patience is key here!You can also freeze them for a quicker set if you're in a hurry. -
Slice into Bars
Once set, lift the bars out using the parchment overhang and slice into your desired size.Wrap individual bars in parchment or foil for a perfect on-the-go snack!
Enjoy and Store
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Store Properly
Store the bars in an airtight container in the fridge for up to a week or freeze for longer storage.These bars make for a great post-workout snack or a quick breakfast on busy days!
Note
- Ensure to use natural peanut butter for a creamier texture and minimal added sugars.
- For a vegan option, substitute honey with maple syrup or agave nectar.
- If you prefer a nut-free version, use sunflower seed butter instead of peanut butter.
- Add a scoop of your favorite protein powder to boost the protein content.
- To enhance flavor, consider adding a pinch of sea salt or a splash of vanilla extract.
- For added texture, fold in some chopped nuts or seeds before pressing the mixture into the pan.
- Allow the bars to chill in the refrigerator for at least 1 hour before cutting for easier handling.
- Store in an airtight container in the fridge for up to a week or freeze for longer storage.
- Feel free to experiment with different mix-ins like dried fruits, coconut flakes, or dark chocolate chips.