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This Dump-and-Bake Lemon Garlic Chicken & Veggies is a fresh, zesty one-pan dinner that’s perfect for busy weeknights. Tender chicken bakes alongside colorful vegetables in a bright lemon-garlic sauce—no sautéing, no boiling, just dump everything in and let the oven do the work. Light, flavorful, and naturally wholesome, it’s a family favorite year-round.
Equipment List
Shopping List
- Boneless, skinless chicken breasts
- Baby potatoes, halved
- Broccoli florets
- Carrots, sliced
- Olive oil
- Fresh garlic cloves
- Lemon (zest and juice)
- Italian seasoning
- Paprika
- Salt
- Black pepper
- Chicken broth
- Fresh parsley (optional, for garnish)
Dump-and-Bake Lemon Garlic Chicken & Veggies
Description
A hassle-free dish marrying succulent chicken, tender veggies, and bright citrus notes in a harmonious medley.
Ingredients
Main Ingredients
Seasonings and Herbs
Instructions
Preparation
-
Preheat the Oven
Preheat your oven to 400°F (200°C) and grease a baking dish with cooking spray. -
Prepare the Ingredients
Slice the lemon into thin rounds, mince the garlic, and chop the vegetables and chicken into bite-sized pieces.
Assembly
-
Combine Ingredients in the Baking Dish
Place the chicken, vegetables, lemon slices, and minced garlic in the greased baking dish. -
Season
Drizzle olive oil over the ingredients, sprinkle with salt, pepper, and any desired herbs or seasonings. -
Mix Well
Gently toss everything together in the baking dish to ensure all ingredients are coated with the seasonings.
Bake
-
Bake Uncovered
Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Serve
-
Enjoy Your Meal
Serve hot and garnish with fresh herbs or a squeeze of lemon juice for extra flavor.
Note
- You can use any combination of vegetables you prefer, such as bell peppers, zucchini, or cherry tomatoes.
- Ensure the chicken is cooked through by checking its internal temperature with a meat thermometer (165°F or 74°C).
- For a crispier texture, broil the dish for a few minutes after baking.
- Customize the dish by adding herbs like rosemary or thyme for extra flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
